Words Of Encouragement – Episode 24

Listen to this episode

We have gathered some inspirational and empowering moments from this season of Nine Months On in this uplifting podcast with a theme of honesty, positivity and solidarity. A little reminder to give yourself a break, take time to focus on the positive, and know we are all in it together.



  • We discuss the challenges every mother faces in their new postpartum life with Becky Durnin from Dublin Family Doulas. You can hear more from Becky



  • Career coach and HR expert Sarah Courtney shares her brilliant advice for working mums about focussing on the positive and not dwelling on the negative, and most importantly owning your choices. Hear the full podcast

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